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YOU ARE OUR HERO

CONGRAT TO OUR TEAM
WON 11 MEDALS
4 GOLD, 3 SLIVER, 4 BRONZE
World Rope Skipping Championships 2018
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YOUTH DEVELOPMENT IS WHAT WE DO

The Wind 2018
Rope Skipping Programme is successful
Thank you for our Sponsor K&K Charity.
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Hong Kong Institute of Rope Skipping 香港花式跳繩學社

專業跳繩器材

查看課程資料

A N N O U C E M E N T

20/04/2021 Team Ultra Jump Rope Recruitment

https://forms.gle/LefQ3TBthQPpRMXW7

 

021 April Cohort – Apply by 31 April

❓❓What is Team Ultra?
Team Ultra established in 2014 is an international award winning jump rope team. Our team has over number titles in world and asian championships. We aspire to train the best athletes and inspire more talents to join jump rope as a sport and fitness training. #everyjumpcount

🔥Train with proven training methods and structured skill training ladder
🔥Potential opportunity to join international championships with outstanding performance
🔥Exposure to competition, social media platform and performance
🔥Be an inspiration to spread jump rope through multi-dimension channels

❓❓Who are we looking for?
👉🏻Genuine & Passionate Jump Roper to join our team
👉🏻Individuals open to pursue a career in jump rope & coaching field
👉🏻Highly disciplined Athletes with Champion mindset
👉🏻All Age ranges are welcomed

How it work?
Our coaches will review the application and contact you according to the contact method you provided.

For more details, please check out https://hkirs.com.hk/team-ultra/
***Hong Kong Region Only

14/04/2021 成人跳繩訓練課程 現接受報名

成人跳繩訓練開班啦,用一條繩超越自己🔥
外國Lockdown掀起跳繩Keepfit熱潮,學到野,仲跳到爆汗。
啱晒收工 後嘅你同埋班friend一齊出身汗,學新野操fit自己。
快啲Inbox我地了解課程資料啦。

#跳繩 #跳繩訓練 #jumprope
係下面同我地chatchat報名啦!

29/09/2020 Rope Skipping Programme OCT-NOV 2020 10-11月花式跳繩訓練課程 2020

<br>課程資料:按此

立即報名:按此

29/07/2020 HKIRS Studio Closure and Suspension of Class

本會香港花式跳繩學社訓練總部將由8月暫停開放,敬請留意!!!
關於課堂安排可致電或Whatsapp 本會(由於查詢眾多,請先留言,我們會盡快回覆)

 

19/07/2020 HKIRS Studio Closure and Suspension of Class

本會香港花式跳繩學社訓練總部將由7月20至7月31日暫停開放,敬請留意!!!
關於課堂安排可致電或Whatsapp 本會(由於查詢眾多,請先留言,我們會盡快回覆)

 

14/07/2020 HKIRS Studio Closure and Suspension of Class

14th July

Dear valued members,
These truly are challenging times that we are living in and it is very obvious that a unified approach to tackling the spread of the COVID-19 virus is the only action to consider. This is far bigger than any individual or business and with the support of the Government and the people of Hong Kong; we have to believe that we will give everyone a fighting chance to come through this pandemic healthy and safe.
The company policy of Hong Kong Institute of Rope Skipping is to support the Government and will take guidance on when they feel it is safe to re-open our doors. At this point we will seek additional advice from medical experts to ensure we are comfortable with the safety of our members and staff before making the decision to re-open.
We are currently working on the assumption (as per the direction from the Government) that we will be clear to open again on the 22 July. However, we will keep you updated as and when further information in this regard becomes available.
These are particularly hard times for small business operators but it has been inspiring to experience first-hand the solidarity and support in our immediate U Time community. We appreciate your understanding and support to date and will work hard to ensure we reciprocate starting with the following;
We trust you understand and support our position in regards to this situation and we remain positive that Hong Kong will come back as strong as ever.
The HKIRS team are struggling without having gym access as I am sure you all are and we cannot wait to get back to having gym time as part of our daily routine! We look forward to seeing you then but hope you are managing to get some exercise in at home! Exercise is one of the best ways to boost your immune system as we all know and we need that now more than ever.

On behalf of us all in HKIRS LIMITED-

we hope you and all yours are staying safe and well!

24/01/2020 HKIRS Studio Closure and Suspension of Class

Monday 30th March,

Dear valued members,
These truly are challenging times that we are living in and it is very obvious that a unified approach to tackling the spread of the COVID-19 virus is the only action to consider. This is far bigger than any individual or business and with the support of the Government and the people of Hong Kong; we have to believe that we will give everyone a fighting chance to come through this pandemic healthy and safe.
The company policy of Hong Kong Institute of Rope Skipping is to support the Government and will take guidance on when they feel it is safe to re-open our doors. At this point we will seek additional advice from medical experts to ensure we are comfortable with the safety of our members and staff before making the decision to re-open.
We are currently working on the assumption (as per the direction from the Government) that we will be clear to open again on the 12th April. However, we will keep you updated as and when further information in this regard becomes available.
These are particularly hard times for small business operators but it has been inspiring to experience first-hand the solidarity and support in our immediate U Time community. We appreciate your understanding and support to date and will work hard to ensure we reciprocate starting with the following;
We trust you understand and support our position in regards to this situation and we remain positive that Hong Kong will come back as strong as ever.
The HKIRS team are struggling without having gym access as I am sure you all are and we cannot wait to get back to having gym time as part of our daily routine! We look forward to seeing you then but hope you are managing to get some exercise in at home! Exercise is one of the best ways to boost your immune system as we all know and we need that now more than ever.

On behalf of us all in HKIRS LIMITED-

we hope you and all yours are staying safe and well!

24/01/2020 Rope Skipping Programme FEB-MAR 2020 2-3月花式跳繩訓練課程 2020

<br>課程資料:http://tiny.cc/HKIRS_0203_programme

立即報名:http://tiny.cc/HKIRS0203

22/04/2017 Congrats HKIRS - Jockey Club Incubation Programme for Social Innovation

The Jockey Club Incubation Programme for Social Innovation provides one-stop entrepreneurial services for young entrepreneurs who wish to find solutions for social issues through a sustainable business model.
HKIRS is successfully being one of the incubate of this programme.
Hope we could continue to inspire youth through the sport of rope skipping
#YouthDevelopment
http://sic.hkfyg.org.hk/en/program.php

18077013_1039946152802421_4641142599741613685_o

10/03/2017 Awarded Caring Company 16/17 - Congrats HKIRS

cc16_17_4c

 

Hong Kong Institute of Rope Skipping is passionate about how to transform life through sport program.
We are delighted to be one of the caring company awarded by the Hong Kong Council of Social Service.
We will keep our passion and determined to serve the community and bring more positive impact on Youth.

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網上商店

  • Sale
    $150.00 $135.00
    Quickview

    9尺 個人輕拍拍子繩 – 黑,粉紅 9ft Single Light Beaded Rope – Black Pink

     
    名稱Name 9尺個人輕拍拍子繩 - 黑,粉紅 9ft Single Light Beaded Rope - Black Pink
    長度Length 9尺
    繩柄種類Handle Type 長柄 Long Handle
    拍子珠種類 Bead Type 輕拍 Light Beads
    繩柄顏色 Handle Color 黑 Black
    拍子珠顏色 Bead Color 黑,粉紅 Black Pink
    用途 Usage 基本動作練習/ 多重動作練習Basic Skill Training Multiple Skill Learning
    適用於 Recommended  for  多重動作練習, 初學者 Multiple Freestyle Beginners / Beginners
    在掌握一級或二級基本個人繩動作以及單車步速度跳之後,跳繩者便可以轉為使用個人輕拍拍子繩。使用個人輕拍拍子繩可以令動作可以更輕鬆完成,從而進展到學習多重動作。輕拍子珠會令整條拍子繩的重量更輕,所以跳繩者可以較少力氣擺動繩子,以產生更多的動能及速度。 After the harnessing the level 1 or 2 basic single skills as well as basic sprint, the learners can switch to use single light beaded rope of easier learning of a variety of multiples skills. The light beads cause a smaller weight of the whole rope, therefore, the jumper can use less effort the turn the rope in order to create the same velocity which is required in multiples or multiple tricks.
    $150.00 $135.00
    $150.00 $135.00
  • Sale
    $150.00 $135.00
    Quickview

    9尺 個人輕拍拍子繩 -黑白藍 9ft Single Light Beaded Rope – Black White Blue

     
    名稱Name 9尺個人輕拍拍子繩 - 黑白藍 9ft Single Light Beaded Rope - Black White Blue
    長度Length 9尺
    繩柄種類Handle Type 長柄 Long Handle
    拍子珠種類 Bead Type 輕拍 Light Beads
    繩柄顏色 Handle Color 黑Black
    拍子珠顏色 Bead Color 黑白藍 Black White Blue
    用途 Usage 基本動作練習/ 多重動作練習Basic Skill Training Multiple Skill Learning
    適用於 Recommended  for  多重動作練習, 初學者 Multiple Freestyle Beginners / Beginners
    在掌握一級或二級基本個人繩動作以及單車步速度跳之後,跳繩者便可以轉為使用個人輕拍拍子繩。使用個人輕拍拍子繩可以令動作可以更輕鬆完成,從而進展到學習多重動作。輕拍子珠會令整條拍子繩的重量更輕,所以跳繩者可以較少力氣擺動繩子,以產生更多的動能及速度。 After the harnessing the level 1 or 2 basic single skills as well as basic sprint, the learners can switch to use single light beaded rope of easier learning of a variety of multiples skills. The light beads cause a smaller weight of the whole rope, therefore, the jumper can use less effort the turn the rope in order to create the same velocity which is required in multiples or multiple tricks.
    $150.00 $135.00
    $150.00 $135.00
  • Sale
    $150.00 $135.00
    Quickview

    9尺 個人輕拍拍子繩 -藍白 9ft Single Light Beaded Rope – White Blue

     
    名稱Name 9尺個人輕拍拍子繩 - 藍白 9ft Single Light Beaded Rope - White Blue
    長度Length 9尺
    繩柄種類Handle Type 長柄 Long Handle
    拍子珠種類 Bead Type 輕拍 Light Beads
    繩柄顏色 Handle Color 白White
    拍子珠顏色 Bead Color 藍,白 White Blue
    用途 Usage 基本動作練習/ 多重動作練習Basic Skill Training Multiple Skill Learning
    適用於 Recommended  for  多重動作練習, 初學者 Multiple Freestyle Beginners / Beginners
    在掌握一級或二級基本個人繩動作以及單車步速度跳之後,跳繩者便可以轉為使用個人輕拍拍子繩。使用個人輕拍拍子繩可以令動作可以更輕鬆完成,從而進展到學習多重動作。輕拍子珠會令整條拍子繩的重量更輕,所以跳繩者可以較少力氣擺動繩子,以產生更多的動能及速度。 After the harnessing the level 1 or 2 basic single skills as well as basic sprint, the learners can switch to use single light beaded rope of easier learning of a variety of multiples skills. The light beads cause a smaller weight of the whole rope, therefore, the jumper can use less effort the turn the rope in order to create the same velocity which is required in multiples or multiple tricks.
    $150.00 $135.00
    $150.00 $135.00
  • Sale
    $150.00 $135.00
    Quickview

    9ft 個人輕拍拍子繩 | 節拍繩 – 水白 Single Light Beaded Rope – Aqua White

     
    名稱Name 9尺個人輕拍拍子繩 - 水白 9ft Single Light Beaded Rope - Aqua Red
    長度Length 9尺
    繩柄種類Handle Type 長柄 Long Handle
    拍子珠種類 Bead Type 輕拍 Light Beads
    繩柄顏色 Handle Color 白White
    拍子珠顏色 Bead Color 水,白 White Aqua
    用途 Usage 基本動作練習/ 多重動作練習Basic Skill Training Multiple Skill Learning
    適用於 Recommended  for  多重動作練習, 初學者 Multiple Freestyle Beginners / Beginners
    在掌握一級或二級基本個人繩動作以及單車步速度跳之後,跳繩者便可以轉為使用個人輕拍拍子繩。使用個人輕拍拍子繩可以令動作可以更輕鬆完成,從而進展到學習多重動作。輕拍子珠會令整條拍子繩的重量更輕,所以跳繩者可以較少力氣擺動繩子,以產生更多的動能及速度。 After the harnessing the level 1 or 2 basic single skills as well as basic sprint, the learners can switch to use single light beaded rope of easier learning of a variety of multiples skills. The light beads cause a smaller weight of the whole rope, therefore, the jumper can use less effort the turn the rope in order to create the same velocity which is required in multiples or multiple tricks.
    $150.00 $135.00
    $150.00 $135.00
  • Sale
    $175.00 $150.00
    Quickview

    9尺 個人重拍拍子繩 – 黑白灰 9ft Single Beaded Rope – Black White Grey

     
    名稱 Name  9尺個人重拍拍子繩 -

    黑白灰

     9ft Single Beaded Rope- Black White Grey
    長度 Length 9尺 9 ft
    繩柄種類 Handle Type 長柄 Long Handle 
    拍子珠種類 Beads Type 重拍 Heavy Beads
    繩柄顏色 Handle Color

    Black

    拍子珠顏色 Beads Color

    黑,白,灰

     Black White Grey
    用途Usage 基本動作練習/ 學習新動作 Basic Skill Training Learning new Skill
    適用於Recommended For 健身入門
    對於休閒娛樂和健身入門者,我們十分建議使用個人重拍拍子繩。個人重拍拍子繩是為初學者度身訂做的器材,重拍子珠可以幫助初學者增強肌肉記憶,令學習過程更容易。同時,初學者可以感受到繩的轉動以及動力,令肌肉記憶增強。由於繩的操控更容易,初學者可以更好的掌握跳動與擺繩之間的協調。For leisure and fitness beginners, we would recommend you to take the Heavy Beads Rope. Heavy Beaded Rope is tailor-made for beginner that the heavy beaded rope is able to enhance the muscle memory of the learner. Meanwhile, the learners can feel the rotation and tension of rope that enhance the beginner muscle memory. With ease of rope manipulation, beginners can coordinate turning with jumps a lot easier.
    $175.00 $150.00
    $175.00 $150.00
  • Sale
    $175.00 $150.00
    Quickview

    9尺 個人重拍拍子繩 – 黑粉紅 9ft Single Beaded Rope – Black Pink

     
    名稱 Name  9尺個人重拍拍子繩 -

    黑粉紅

     9ft Single Beaded Rope- Black Pink
    長度 Length 9尺 9 ft
    繩柄種類 Handle Type 長柄 Long Handle 
    拍子珠種類 Beads Type 重拍 Heavy Beads
    繩柄顏色 Handle Color

    Black

    拍子珠顏色 Beads Color

    黑,粉紅

     Black Pink
    用途Usage 基本動作練習/ 學習新動作 Basic Skill Training Learning new Skill
    適用於Recommended For 健身入門
    對於休閒娛樂和健身入門者,我們十分建議使用個人重拍拍子繩。個人重拍拍子繩是為初學者度身訂做的器材,重拍子珠可以幫助初學者增強肌肉記憶,令學習過程更容易。同時,初學者可以感受到繩的轉動以及動力,令肌肉記憶增強。由於繩的操控更容易,初學者可以更好的掌握跳動與擺繩之間的協調。For leisure and fitness beginners, we would recommend you to take the Heavy Beads Rope. Heavy Beaded Rope is tailor-made for beginner that the heavy beaded rope is able to enhance the muscle memory of the learner. Meanwhile, the learners can feel the rotation and tension of rope that enhance the beginner muscle memory. With ease of rope manipulation, beginners can coordinate turning with jumps a lot easier.
    $175.00 $150.00
    $175.00 $150.00

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