Double Under Seminar

Double Under Training

Our training provide professional instruction on How to get your perfect Double Under with various training model as well as posture correction. Our training does not only provide verbal advice, but also down-to-earth progression training for your double under training.

Here are also a brief of areas that we cover for the double under training:

How to choose the right rope and adjust the size

How to get your first Double Under

How to get your first 10 consecutive Double Under

How to jump, Land, Turn for Posture correction

How to maintain your Double Under Rhythm

How to increase speed for your Double Under