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Nov18
英國靚女Lauren疫情成KOL Lockdown開始跳繩!7個月坐擁80K粉絲!
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當Lockdown無可避免 跳繩成為救星!
當Lockdown無可避免 跳繩成為救星!
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最近疫情反複,想做運動又不敢除下口罩。帶口罩做運動又會呼吸困難,一眾運動愛好者都叫苦連天。 平時經常外出跑步練氣,依家出街都有困難,唔通真係要買定多D洗潔精係屋企入面跑步? https://hk.on.cc/hk/bkn/cnt/cnnews/20190416/bkn-20190416203049819-0416_00952_001.html(網民在家以洗潔精跑步)   實則上有方法可以代替跑步訓練的。   近日歐洲疫情嚴重,當地發出行動限制(Lockdown),市民連外出都被禁,想做運動難上加難。當一眾運動愛好者頭痛的時候,一條小小既繩竟然成為大家既救星。屋企環境大小不同,可以做既訓練有限。於是外國為數不少的人都轉投跳繩的懷抱。原因是就算地方有限,跳繩能受做到的花式卻是無限。只需要調較好繩子長度,大家都可以係室內安全地以跳繩作訓練。   Lauren.Jumps   View this post on Instagram  …

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