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  • Nov182020

    英國靚女Lauren疫情成KOL Lockdown開始跳繩!7個月坐擁80K粉絲!

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  • Nov172020

    當Lockdown無可避免 跳繩成為救星!

    最近疫情反複,想做運動又不敢除下口罩。帶口罩做運動又會呼吸困難,一眾運動愛好者都叫苦連天。 平時經常外出跑步練氣,依家出街都有困難,唔通真係要買定多D洗潔精係屋企入面跑步? https://hk.on.cc/hk/bkn/cnt/cnnews/20190416/bkn-20190416203049819-0416_00952_001.html(網民在家以洗潔精跑步)   實則上有方法可以代替跑步訓練的。   近日歐洲疫情嚴重,當地發出行動限制(Lockdown),市民連外出都被禁,想做運動難上加難。當一眾運動愛好者頭痛的時候,一條小小既繩竟然成為大家既救星。屋企環境大小不同,可以做既訓練有限。於是外國為數不少的人都轉投跳繩的懷抱。原因是就算地方有限,跳繩能受做到的花式卻是無限。只需要調較好繩子長度,大家都可以係室內安全地以跳繩作訓練。   Lauren.Jumps   View this post on Instagram   A post shared by…

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  • Aug172015

    8th Asian Rope Skipping Championships 2015 – Winning titles

    In the 8th Asian Rope Skipping Championships held Malaysia organized by the Asian Rope Skipping Federation, the skippers from Hong…

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  • Jun082015

    Tissot Limitless Challenge 2015 Performance

    Nice weather! We had 4 great performance in the Hong Kong 1st Obstacle Run! Tissot Limitless Challenge 2015. YOUR ONLY…

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  • Feb042015

    Hong Kong Double Dutch Speed Contest Vol.3

    Pushing to a new limit again and agian Hong Kong Double Dutch Speed Contest Vol.3 Hong Kong Double Dutch Association,…

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  • Jan222015

    Standard Chartered Marathon Carnival 2015

    Was a great show! Wish every runner a great record. Standard Chartered Marathon Carnival 2015 Run for a reason, and…

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  • Jan132015

    Elite Championships 2015 Team Event

    We have 2 teams joining Hong Kong Rope Skipping Elite Championships 2015 Male 15+ Team Event. We achieve what we have…

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  • Dec282014

    BOXING DAY’S SPECIAL CROSSOVER

    It’s almost time. HKIRS x Let’s Yo x Beatbox Tiger present you BOXING DAY’S SPECIAL CROSSOVER Start time: 1945 Venue:…

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  • Dec252014

    Elite Championships 2015 Master Event

    Congrats to our skippers. Elite Championships 2015 Master Event Make 15+ Overall 2nd Runner Up – Poon Tsz Kit Freestyle…

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  • Dec182014

    #ultrars is on Milk Magazine!

              We are on the Milk Magazine Issue 699!!! Ngong Ping 360’s Got talents is really…

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