• ABOUT
    • Portfolio
    • Story
    • The Founder
    • Media
  • SERVICE
    • Coach Service 教練服務
    • Performance Service 表演服務
    • Personal Training 私人訓練
    • Equipment Sales and Rental 器材銷售
    • Team Building Programme 團隊訓練
    • Studio Rental 場地租借
    • DEFY CARDIO JUMP 健體課程
  • COURSE
    • Course 課程資料
    • Personal Training 私人訓練
    • Summer Course 暑期花式跳繩課程 2017
      • SUMMER COURSE 暑期花式跳繩課程 2017
    • Cardio Jump 健體課程
    • Elite Training 青苗及精英訓練計劃
  • SHOP
    • SHOP Single Beaded Rope
    • SHOP Speed Rope
    • SHOP Wire Rope
    • SHOP Partnered Rope
    • SHOP Long Rope
  • COMMUNITY
    • Youth Tournament 2017
      • FACEBOOK LIVE
      • 中學組即時成績公佈
      • 小學組即時成績公佈
    • Show Contest 17
  • CONTACT
    • JOB OPPORTUNITIES
  • BLOG
  • Cart0
    • Your cart is empty.
  • Wishlist 0
    • Your wishlist is empty.
      View Wishlist
  • Login
  • Sign Up
  • Cart0
    • Your cart is empty.
  • Login
  • ABOUT
    • Portfolio
    • Story
    • The Founder
    • Media
  • SERVICE
    • Coach Service 教練服務
    • Performance Service 表演服務
    • Personal Training 私人訓練
    • Equipment Sales and Rental 器材銷售
    • Team Building Programme 團隊訓練
    • Studio Rental 場地租借
    • DEFY CARDIO JUMP 健體課程
  • COURSE
    • Course 課程資料
    • Personal Training 私人訓練
    • Summer Course 暑期花式跳繩課程 2017
      • SUMMER COURSE 暑期花式跳繩課程 2017
    • Cardio Jump 健體課程
    • Elite Training 青苗及精英訓練計劃
  • SHOP
    • SHOP Single Beaded Rope
    • SHOP Speed Rope
    • SHOP Wire Rope
    • SHOP Partnered Rope
    • SHOP Long Rope
  • COMMUNITY
    • Youth Tournament 2017
      • FACEBOOK LIVE
      • 中學組即時成績公佈
      • 小學組即時成績公佈
    • Show Contest 17
  • CONTACT
    • JOB OPPORTUNITIES
  • BLOG
Hong Kong Institute of Rope Skipping 香港花式跳繩學社 Hong Kong Institute of Rope Skipping 香港花式跳繩學社
  • Cart0
    • Your cart is empty.
Menu
Hong Kong Institute of Rope Skipping 香港花式跳繩學社 Hong Kong Institute of Rope Skipping 香港花式跳繩學社
  • Language
    • DEMO - EXAMPLE PURPOSES
    • German
    • English
    • Spanish
    • French
  • ABOUT
    • Portfolio
    • Story
    • The Founder
    • Media
  • SERVICE
    • Coach Service 教練服務
    • Performance Service 表演服務
    • Personal Training 私人訓練
    • Equipment Sales and Rental 器材銷售
    • Team Building Programme 團隊訓練
    • Studio Rental 場地租借
    • DEFY CARDIO JUMP 健體課程
  • COURSE
    • Course 課程資料
    • Personal Training 私人訓練
    • Summer Course 暑期花式跳繩課程 2017
      • SUMMER COURSE 暑期花式跳繩課程 2017
    • Cardio Jump 健體課程
    • Elite Training 青苗及精英訓練計劃
  • SHOP
    • SHOP Single Beaded Rope
    • SHOP Speed Rope
    • SHOP Wire Rope
    • SHOP Partnered Rope
    • SHOP Long Rope
  • COMMUNITY
    • Youth Tournament 2017
      • FACEBOOK LIVE
      • 中學組即時成績公佈
      • 小學組即時成績公佈
    • Show Contest 17
  • CONTACT
    • JOB OPPORTUNITIES
  • BLOG

OUR JOURNAL

Hong Kong Institute of Rope Skipping 香港花式跳繩學社 > Blog
  • BOXING DAY’S SPECIAL CROSSOVER

    By cheungph

    It’s almost time. HKIRS x Let’s Yo x Beatbox Tiger present you BOXING DAY’S SPECIAL CROSSOVER Start time: 1945...

    Read more
    0
    0
  • Elite Championships 2015 Master Event

    By cheungph

    Congrats to our skippers. Elite Championships 2015 Master Event Make 15+ Overall 2nd Runner Up – Poon Tsz Kit...

    Read more
    0
    0
  • #ultrars is on Milk Magazine!

    By cheungph

              We are on the Milk Magazine Issue 699!!! Ngong Ping 360’s Got talents is...

    Read more
    0
    0
  • Ngong Ping 360’s Got Talents

    By cheungph

    Hong Kong Institute of Rope Skipping have joined the Ngong Ping 360’s Got Talents! Entering the final 60, we are glad...

    Read more
    0
    0
  • http://cardinal.swiftideas.com/demo-content-testing/wp-content/uploads/sites/27/2014/03/AudioQuattro-CLOUDS.mp3

    Self Hosted Audio

    By cheungph

    Maecenas ultrices viverra ligula, vel lobortis ante pulvinar sed. Donec erat magna, aliquam vitae semper vitae, accumsan vel nisl....

    Read more
    0
    0
  • Self Hosted Video

    By cheungph

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer imperdiet iaculis ipsum aliquet ultricies. Sed a tincidunt enim. Maecenas...

    Read more
    0
    1
  • Previous
  • 1
  • 2

About HKIRS

EVERY JUMP COUNTS. Bring the world rope skipping.

©2018 HKIRS Limited ·
Supported by: some_text Youth Business Hong Kong
Jockey Club Incubation Programme for Social Innovation

some_text A graduate of SOW Asia's Spring 2017 Social Accelerator program Sow Asia i2i Accelerator Programme

Follow us

Instagram

    Newsletter

    HKIRS

    Careers

    Eligibility and Notes