CONGRATS TO OUR FOUNDER

PakHung Cheung, HKIRS Founder
Champion of 15+ Male Individuals, 2017
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MEDALISTS OF WORLD CHAMPIONSHIPS 16

2 GOLD, 4 SLIVER, 3 BRONZE
WORLD ROPE SKIPPING CHAMPIONSHIPS 2016, SWEDEN
15 ALTHETES, SAME DREAM
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14/05/2017 免費 訓練及⻘苗及精英計劃選拔⼯作坊 立即報名

立即報名參加 免費 訓練及⻘苗及精英計劃選拔⼯作坊
網上報名表格: https://goo.gl/forms/bnhsn1ZU5KjXgI3z1

25/04/2017 Summer Rope Skipping Course 2017 暑期花式跳繩訓練課程 2017

下載報名表及章程

網上報名表格
https://goo.gl/forms/eHrVkinnbfi2fRas1

花式跳繩免費體驗:
免費試學網上報名表
https://goo.gl/forms/GZEVk11ydMz9Hlpl2

24/04/2017 Free Inspiration Workshop #beaskipper

DSE17 Students and Tertiary Education Student

考完DSE想揾野做?完咗SEM好得閒想搵樣嘢玩?

咁就啱喇!我地香港花式跳繩學社係嚟緊既五月就會舉辦一啲免費花式跳繩工作坊比大家參加,而今次我哋嘅對象就喺一眾啱考完DSE或者啱啱完SEM嘅朋友仔,而且更加唔需要對花式跳繩有一定嘅基礎。透過今次工作坊我哋學社將會派出具豐富經驗嘅教練作為導師,過程中你可以學到唔同種類嘅花式跳繩技術。想過一個充實嘅短假期就記得快啲去報名喇!

完成所有工作坊之後更加可以獲得參加初級教練班嘅資格。如果想之後可以將教練作為你嘅兼職或者投入呢一項運動就記得唔好錯過今次機會!

Workshop Code Date Time
Workshop 1 1/5(Mon) 12:30-1400
Workshop 2 2/5(Tue) 13:30-15:00
Workshop 3 9/5(Tue) 13:30-15:00
Workshop 4 14/5(Sun) 12:30-14:00

Sign Up now:

https://goo.gl/forms/c2lgf8dm0AHc18mH2

22/04/2017 Congrats HKIRS - Jockey Club Incubation Programme for Social Innovation

The Jockey Club Incubation Programme for Social Innovation provides one-stop entrepreneurial services for young entrepreneurs who wish to find solutions for social issues through a sustainable business model.
HKIRS is successfully being one of the incubate of this programme.
Hope we could continue to inspire youth through the sport of rope skipping
#YouthDevelopment
http://sic.hkfyg.org.hk/en/program.php

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20/03/2017 Hong Kong Rope Skipping Youth Tournament 2017 Application Opens

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比賽日期 2017 年 4 月 23 日 (星期日)
比賽時間 上午 9 時至下午 6 時
比賽地點 佛教何南金中學 禮堂
比賽對象 全港中、小學生
比賽章程 及 報名表 按此下載

Youth Tournament 2017

10/03/2017 Awarded Caring Company 16/17 - Congrats HKIRS

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Hong Kong Institute of Rope Skipping is passionate about how to transform life through sport program.
We are delighted to be one of the caring company awarded by the Hong Kong Council of Social Service.
We will keep our passion and determined to serve the community and bring more positive impact on Youth.

H K I R S   M I L E S T O N E

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